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Vitamin K



Bodybuilding Vitamins
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B7
Vitamin B9
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
  
Vitamin K

Vitamin K (Naphthoquinone) can be found naturally in soybeans, cereals, green leafy vegetables, cauliflower, and cabbage. A deficiency in Vitamin K (Naphthoquinone) can increase bruising and bleeding throughout the body. A deficiency in Vitamin K (Naphthoquinone) is uncommon because the body can produce enough even with low dietary intake.

Written by: Brad Belanger
Brought to you by Natural Muscle .CA







































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Featured Article - Omega 3 - Natural Muscle .CA

Omega 3

Why should anyone bother with omega 3? Well there are several reasons. Omega 3 is called an essential fatty acid for a reason- it's essential. Omega 3 is thought to lower blood pressure, cholesterol, and keep you heart beat regular. Studies also suggest that omega 3 can help prevent cancer. If this isn't enough incentive it can also improve your mood; it is thought that it can improve brain cell receptors.
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Article Written by: Brad Belanger
Brought to you by Natural Muscle .CA


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