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Vitamin E (Tocopherol)



Bodybuilding Vitamins
Vitamin A
Vitamin B1
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Vitamin E
Vitamin K
  
Vitamin E (Tocopherol)

Vitamin E (Tocopherol) can be found naturally in nuts, wheat germ, milk fat, vegetable oil and green leafy vegetables. A deficiency in Vitamin E (Tocopherol) can result in neurological disorders. Vitamin E (Tocopherol) deficiency is very rare in relatively healthy humans because the body has large stores of the vitamin in it’s tissue.

Written by: Brad Belanger
Brought to you by Natural Muscle .CA







































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Featured Article - Omega 3 - Natural Muscle .CA

Omega 3

Why should anyone bother with omega 3? Well there are several reasons. Omega 3 is called an essential fatty acid for a reason- it's essential. Omega 3 is thought to lower blood pressure, cholesterol, and keep you heart beat regular. Studies also suggest that omega 3 can help prevent cancer. If this isn't enough incentive it can also improve your mood; it is thought that it can improve brain cell receptors.
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Article Written by: Brad Belanger
Brought to you by Natural Muscle .CA


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