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Vitamin B12 (Cyanocobalamin)



Bodybuilding Vitamins
Vitamin A
Vitamin B1
Vitamin B2
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Vitamin B5
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Vitamin B7
Vitamin B9
Vitamin B12
Vitamin C
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Vitamin K
  
Vitamin B12 (Cyanocobalamin)

Vitamin B12 (Cyanocobalamin) can be found naturally in dairy products, eggs, meat, and shellfish. Vitamin B12 (Cyanocobalamin) aids in the production of red blood cells and is essential for healthy nerve cells. A deficiency in Vitamin B12 (Cyanocobalamin) can lead to anemia. Although the daily intake required is small, Vitamin B12 absorption in the human body is poor so higher amounts are required.

Written by: Brad Belanger
Brought to you by Natural Muscle .CA






































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Why should anyone bother with omega 3? Well there are several reasons. Omega 3 is called an essential fatty acid for a reason- it's essential. Omega 3 is thought to lower blood pressure, cholesterol, and keep you heart beat regular. Studies also suggest that omega 3 can help prevent cancer. If this isn't enough incentive it can also improve your mood; it is thought that it can improve brain cell receptors.
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Article Written by: Brad Belanger
Brought to you by Natural Muscle .CA


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