Vitamin A

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B7
Vitamin B9
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K

Vitamin A

Vitamin A can be found naturally in eggs, liver, and milk. Many dairy products in North America are fortified with Vitamin A. It can also be found in vegetables such as spinach and carrots. Vitamin A is important for developing and maintaining healthy bones and good vision.

Written by: Brad Belanger
Brought to you by Natural Muscle .CA

Latest Topics at our Bodybuilding Forums

Featured Article - Omega 3 - Natural Muscle .CA

Omega 3

Why should anyone bother with omega 3? Well there are several reasons. Omega 3 is called an essential fatty acid for a reason- it's essential. Omega 3 is thought to lower blood pressure, cholesterol, and keep you heart beat regular. Studies also suggest that omega 3 can help prevent cancer. If this isn't enough incentive it can also improve your mood; it is thought that it can improve brain cell receptors.
[Read full article]

Article Written by: Brad Belanger
Brought to you by Natural Muscle .CA

Supplements - Vitamins - Bodybuilding Forums - Exercises
Copyright ©2006 Naturalmuscle.ca All Rights Reserved